During a pandemic, advice is doled out in broad generalizations despite individual differences.
“Socially Numb” Creativity verse Covid-19
Keeping an active mind, blogging, channeling negative energy into other positive creative outlets and maintaining a self-care routine are the ways I have learned work best for me to keep my light shining.
I have included an example of the artwork in which I have channeled some of the negative emotions into something I enjoy. I hope you enjoy this as well.
What are some of your favorite coping strategies during difficult times?
Feel free to express and share in the comments.
FlowJo
What is the Flow?
The brain can process roughly a maximum of 110 pieces of information per second. But what if we could play that information in our minds in slow motion? Studies performed by Mihaly Csikszentmihalyi, have helped us gain the first insights into this phenomena.
“River Red” – Photo Of The Day
What are some of the things you do to help pass the time when you are feeling under the weather?
Northern Michigan Metamorphosis
Photooftheday - Aerial Photo,
Northern Michigan, State Forest 🌳
Natural Vibes
Had a wonderful weekend mucking it up in Northern Michigan soaking and bathing in it’s raw natural beauty. Feeling energized to get back to my job and mission in life. More footage coming after edits are completed. Enjoy 😉
Shinrin-Yoku
Going into the woods for a mentally soothing experience
Empathic Panda 🐼
What are Some Signs You May Have the Gift of Empathic Discernment?
Beauty Challenge
For many of us, it is so easy to get caught up in our daily lives and routines, that we either don’t see or don’t take the time to realize the beauty that’s surrounds us.
Word of the day: Yugen
A profound awareness of the universe that triggers feelings too deep and mysterious for words.
No Regrets!
No regrets, just lessons.
Why Do We Fall?
We can all achieve happiness even in our darkest moments as long as we continue to grow, nurture a positive attitude and mentality. We may not be able to control the things that happen to us, but we can choose how we react.
Simple Time Change Hacks
Like many others, I am dreading the pending time change that looms over our heads this Sunday morning, when clocks spring forward an hour to start Daylight Savings Time (DST). It’s like a ticking time bomb ready to blow your whole mind and body out of sync.
Harnessing The Power Of Neurofeedback
Technological Insights And Rewards Achieved Through Mindful Meditation Habits
