What is the Flow?
The brain can process roughly a maximum of 110 pieces of information per second. But what if we could play that information in our minds in slow motion? Studies performed by Mihaly Csikszentmihalyi, have helped us gain the first insights into this phenomena.
We can all achieve happiness even in our darkest moments as long as we continue to grow, nurture a positive attitude and mentality. We may not be able to control the things that happen to us, but we can choose how we react.
Technological Insights And Rewards Achieved Through Mindful Meditation Habits