After working a full day, my wife and I decided to take a car ride to our local county park. Here in Michigan, with our current Covid-19 stay at home order, we are allowed to spend time in local parks as long as people maintain our set social distancing guidelines.
Keeping an active mind, blogging, channeling negative energy into other positive creative outlets and maintaining a self-care routine are the ways I have learned work best for me to keep my light shining.
I have included an example of the artwork in which I have channeled some of the negative emotions into something I enjoy. I hope you enjoy this as well.
What are some of your favorite coping strategies during difficult times?
Feel free to express and share in the comments.
I’ve had my own personal daily challenges as a medical professional working through this global pandemic.
Together we can all get through this is we all do our part!
Take care everyone and be safe. ✌️🐼👍
(Video link provided will take you to my Vimeo Player)