Beauty Challenge

For many of us, it is so easy to get caught up in our daily lives and routines, that we either don’t see or don’t take the time to realize the beauty that’s surrounds us.


Why Do We Fall?

We can all achieve happiness even in our darkest moments as long as we continue to grow, nurture a positive attitude and mentality. We may not be able to control the things that happen to us, but we can choose how we react.


Simple Time Change Hacks

Like many others, I am dreading the pending time change that looms over our heads this Sunday morning, when clocks spring forward an hour to start Daylight Savings Time (DST). It’s like a ticking time bomb ready to blow your whole mind and body out of sync.